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You’ve probably heard people banging on about EFT by now.You’ve maybe seen a video of someone...

Harness Emotional Balance to Grow Your Business
Emotional balance isn’t just personal—it’s a critical business tool. When you feel overwhelmed, scattered, or emotionally off-centre, your business feels it too. Missed opportunities, overthinking, burnout, and reactive decisions are all signs of emotional misalignment. But with simple daily practices like EFT tapping, emotional check-ins, and five-minute resets, you can shift your energy, build resilience, and lead with clarity. Emotional regulation isn’t about perfection—it’s about knowing how to reset and return to centre, especially in challenging moments. Build the inner strength your business needs to thrive.

You didn’t start your business to become a full-time admin assistant, chained to a never-ending...

You can have the best skills, the best programmes, the slickest marketing.But if your clients...

Self-doubt is a sneaky little bastard.It creeps in when you're about to post that offer.It...

If you’re wired differently, welcome.You’re not broken.You’re not "less than".You’re not something...

We would never question a ramp for a wheelchair user. We’d never expect someone with mobility...

Burnout isn’t just being tired.It's full-body, full-brain exhaustion.And if you run a wellbeing...

Running a business isn’t just about strategies, funnels, and fancy graphics. It’s emotional. It’s...

We are all busy, all the time, finding effective ways to manage stress and emotional ups and downs...

Emotional Freedom Technique (EFT) Tapping is a powerful and versatile tool that has gained...

Are you in the EFT / Tapping business and struggling to attract clients? Do you find yourself...

Most of us feel guilt from time to time – it’s part of our human nature and completely normal....

We are living in a time of tremendous opportunity for holistic and complementary therapists. As...

Dear EFT Practitioners & Trainers, Navigating the world of technology can be intimidating,...

The last 10 years has seen a huge rise in women/adults being diagnosed with neurodivergent...

As children nearly all of us eat school dinners or a packed lunch at school. For many of us this...

Let go of your parents’ behaviour. Some parents are better than others. Overly critical parents...

The Teenage years are full of change. A teen’s brain experiences a reorganization that can leave...

Transition in this context can mean anything from changing the subject when you’re talking to...

If you have decided working from home is for you ... You might have stepped out of the rat race to...

Its exam time again ... Mocks! The exams which you practice for the "proper exams" in the summer...

With every method of brainstorming, the most important thing to remember is to follow the rule of...

Tony Buzan is the inventor of Mind Map and has long been regarded as the founder and forerunner in...

Everyone is unique, yet it’s natural to want to be the same as the people around you and not to...

The phrase ‘people buy people’ has been around for decades, and is accepted as a universal truth....

In normal times, a country's economy grows. Its citizens, on average, become slightly richer as...

1. Deep BreathingSimply breathe in deeply, hold the breath for a moment, release it slowly. Repeat...

"Can you look in the mirror & truly accept the unique, wonderful work-in-progress person...